Walk for the World

A love poem for your heart

practicing non-judgment

experience miracles by recognizing that gifts are in all things

setting intentions with heart

going weekly to whenever

you + me = us = healthy relationships

a morning prayer

taking my time

today's morning pages

I'm certified! ICTA member

What are you making it mean?

9 step ear/vagus nerve massage

tips to get the most out of your massage/bodywork session

the power of a story

beyond the 5 senses

food for thought...

90/10

refuge

it takes as long as it takes