​I believe wholeheartedly in an integrative approach to health. I believe in energy. I believe that our outer world is a reflection of our inner world. It's how the heart talks to the brain and the brain talks to the body and how we talk to ourselves.
I believe I can do the most good by listening - to people and to what their bodies are telling me, what their face and what their energy is telling me and then inspire them to connect more deeply to their heart so they can hear the messages their souls are telling them.
​I graduated college from the University of Findlay in Findlay, Ohio in 2004 with a B.S. in Biology. I’ve been a Health Coach since 2010 through the Institute for Integrative Nutrition and a Licensed Massage Therapist since 2012. I am a Homeopathic Facial Analysis (HFA)-trained homeopath based on Grant and Louise Bentley's work out of Australia. As of this year, 2024, I'm pleased to have joined HeartMath's team of certified professionals as a HeartMath Certified Mentor, Trainer and Trauma-Sensitive Practitioner.
I love staying current, continuously evolving and practicing the Art of Wholeness. ​
I love being the scientist in my own life and feel privileged to have 14 years experience working with people to observe human behavior, the body-mind, emotions, energy and transformation.
I see and feel the light in my self and in others that unites us all.
It brings me so much joy to have a heart-centered career that serves and inspires others to deepen their connection with their hearts so they can be more of who they truly are.
I love what I do, the people I meet, the lives I touch and the lives that touch mine. And I love coming home to my beautiful husband and our two divine children.
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Loving you,
Sarah ♡
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“When you’re helping, you’re really acknowledging that someone or something is weak.
When you’re fixing, you’re acknowledging or saying that something’s broken.
When you’re serving, you’re acknowledging and affirming that what you’re serving is whole... That’s the experience of service, which is different than fixing or helping. It’s really from your own wholeness to the wholeness of those that are in your path."
– Lynne Twist